Pilates is an exercise method created by Joseph Pilates. It is based on the principles of concentration, control, centering, efficiency of movement, precision, and breathing.

Discover Happy Pilates Studio

Contact: Amanda Rhine | 518 Montgomery Street, Decorah, IA 52101 | 563-419-0346 | discoverhappy@gmail.com

Nordic Park Pilates

Contact: Elly Lensch | 2692 Quarry Hill Road, Decorah, IA 52101 | 563-419-7310

Winneshiek Medical Center: Pilates Classes

Contact: Rehab & Sports Medicine | 901 Montgomery Street, Decorah, IA 52101 | 563-387-3031

Work or study at Luther College? Check out fitness classes on campus.