Pilates is an exercise method created by Joseph Pilates. It is based on the principles of concentration, control, centering, efficiency of movement, precision, and breathing.

Discover Happy!

Contact: Amanda Rhine | 222 East Water Street, Decorah, IA 52101 | 563-419-0346 | discoverhappy@gmail.com

The Pilates Loft

Contact: Shauna Menke | 207 East Water Street, Decorah, IA 52101 | 319-321-2191

Winneshiek Medical Center: Rehab Fitness Studio

Contact: Shauna Menke | 901 Montgomery Street, Decorah, IA 52101 | 563-387-3031

Work or study at Luther College? Check out fitness classes on campus.